Times are hard right now with this political climate. This is not a political site. However, as a Mental Health Professional I hope to help people find some peace. There is so much fear in people right now. Political climates have always ebbed and flowed. If you look at history, this is just what happens when parties change. Also, need to be careful what you listen to and watch. There is so much misinformation in the world. Personally, I have just hunkered down and am focusing on what I can do in my little world to make it a better place. I encourage those of you who are having anxiety and fear to reach out and find a therapist in your community. It also helps to get out of ourselves perhaps go volunteer at the homeless shelter or food bank. We need to take all this negative energy and help each other in positive ways.